Never in my life have I counted calories before. At Adam's suggestion, we took our self-proclaimed "Year of Fit" up a notch: using a
handy little calculator, we figured out how many calories we each need in order to lose 1 lb a week and thereby reach our goal weights. No, I will not share mine, except to say that -- according to the calculator -- I should reach it by July 19th. My magic number is 1877, provided that I'm getting moderate exercise. Since mid-January I've been running between 2 and 3 miles 5 times a week. My plan is to work my way up to 5 miles. And I think we are registering for
this race, should (either of) you care to join us. Twice I've cheered Adam along in this race; it's about time I joined him.
- 378 calories worth of the leftover Vegan chocolate cake the girls made for Danielle last night. I won't tell you how many pieces that was. And yes, it was totally breaking my dessert rule. (breakfast)
- 1/2 Greek yogurt, glass of milk
- black bean burger w/ mango salsa & lettuce, water, fudgesicle (lunch)
- 16 dark chocolate chips, serving of pretzels
- slice of WW bread w/ SB
- egg blindfolded over garlic-cheddar grits, WW tortilla, roasted sweet potato, water (dinner)
total calories:
1,680I ran out of time before I ran out of calories. I'll plan more wisely tomorrow.