... And this is what I ate today.

Sunday, January 31, 2010

1 bowl Cinnamon Life w/ 1% milk (breakfast)
handful of Miles' mini pretzel sticks (at church)
grilled provolone & carmelized onion sandwich (I'm addicted) w/ tomato soup (lunch)
2 graham crackers w / 1T Nutella 7 1 T natural peanutbutter
3 leftover tortelloni from last night, 2 bites salad (sad attempt at a meal as I flew out the door at 4.45 for the fireside)
S T A R V I N G after fireside, so I totally broke some of my self-imposed rules: Refreshments at fireside at 8pm (1 skinny cow ice cream cone), 1.5 bowls Multigrain Cheerios when I got home after 9pm. Tomorrow is a new day. :)

1 bottle water (during/after run)
1 bowl Special K Red Berry w/ 1% milk (breakfast)
turkey, ham & mustard on white bread, Capri Sun, packaged Rice Krispie Treat (lunch at the primary actitvity)
1 c Danon vanilla low fat yogurt w/ wheat germ, 3 slices provolone cheese w/ mini stick pretzels
1.5 house-made mozzarella sticks w/ marinara, six-cheese tortelloni w/ lobster & mushrooms in a chardonnay cream sauce (I ate like three before I traded Adam for his almond crusted chicken & carmelized pear salad -- it was sooooo rich), a coke, 3 glasses of water (dinner out with Adam at Cafe Joelle)

She is a miracle worker. But that doesn't have anything to do with my food intake today.

1.5 bowls Special K Red Berry (breakfast)
1 cold chocolate-chip pancake -- gross -- followed by a handful of mini pretzel sticks, water
1 grilled cheese sandwich, glass of OJ, slice of butter loaf, 100 calorie pack of chocolate covered pretzels (lunch at Mom's)
mini pretzel sticks dipped in 1 T Nutella (having sweet tooth issues today, if you couldn't tell)
1 6oz. Breyer's low-fat yogurt w/ 3 T wheat germ (which I love almost as much as my hair lady)
1 serving spaghetti w/ meat sauce, corn, 3 bread sticks, water (dinner)
DESSERT OF THE WEEK: 1/2 small chocolate Oreo shake from Baskin Robins. I could have easily eaten the whole thing, but decided to exercise a little restraint.

What a morning...

3 chocolate chip pancakes (I know! I indulge them!) w/ SB & syrup, glass of 1% milk (breakfast)
mug of cocoa & slice of banana bread (at Suzanne's house)
2 3-day old chicken enchiladas, white rice, water (lunch)
1 grilled provolone & caramelized onion sandwich, tomato soup, green beans, water
more water (after run)

glass of water (after run)
3 chocolate-chip pancakes (imdulging Miles' breakfast request) w/ SB & maple syrup (breakfast)
bowl of leftover stew, 2 small chocolate oatmeal bars, glass of milk, glass of water (lunch)
1 6 oz. Danon yogurt, 2 slices oatmeal bread w/ SB, watered down apple juice
1 pita pizza, Caesar salad, water (dinner)
large glass of water

So cold! I'm always so cold, which is why I have been baking bread for the last two days. Anything it takes to warm up a bit.

HUGE glass of water (after run)
1 small bowl Cinnamon Life cereal w/ 1% milk, 2 pieces oatmeal bread w/ SB & jam (breakfast)
1 6oz. container Breyer's yogurt
1 PB&J, glass of milk (lunch)
4 crackers w/ hard salami, 3 w/ nutella, 1 chocolate oatmeal bar (made them for the YW and had to taste test) -- total sweet tooth binge
1 bowl beef & vegetable stew, 1 slice brown oatmeal bread w/ SB (dinner)

large bowl Special K Red Berry w/ 1% milk (breakfast after running)
about 8 Ritz crackers w/ 1 slice of Swiss cheese (and about 8 with Nutella -- I was dying for something sweet & salty), water
2 slices Brown Oatmeal Bread w/ SB & peach jam ( when it's fresh out of the oven, who could resist?), large glass of water
1 berry Gogurt with a Breyers Light yogurt chaser :)
1/2 c Special K Red Berry (yes, again) w/ 1% milk
2 chicken & vegetable enchiladas w/ dollop of sour cream & white rice (dinner)