- Honey Graham Crunch in 1% milk (breakfast)
- raisins & chocolate chips
- Quaker Oatmeal Squares in 1% milk (lunch -- can you tell I was craving cereal today?)
- Greek yogurt
- cup of chicken noodle soup, half chicken Cuban pannini (dinner w/ fam at Panera)
- DOTW: cup of vanilla bean ice cream w/ homemade hot fudge & caramel
I recognize that I abused my dessert privilege all weekend and continued today. I will be better tomorrow. I promise.
3 comments:
Sandwich, salad and mini baguette at Panera
Ice cream with the kids topped with peanut butter, hot fudge and whipped cream
Total: 1470
I can't believe you ate ice cream and hot fudge and still only ate 1880 calories. impressive. I'm having cravings left over from my weekend indulgences too.
It's all in the portion size. My cup of ice cream was exactly one cup -- and you better believe I ate every last drip. Actually, ice cream is a relatively low-cal dessert. A half-cup usually runs about 140 calories.
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