- raisin bran in 1% milk (breakfast)
- piece of leftover foccacia
- PB&J, water (lunch)
- 100 calorie pack Hostess Lemon cupcakes, some of the kids' graham bunnies
- Diet Rite
- 1.5 tortillas, blackbeans, rice, sole w/ lime, salsa frittata, water (dinner)
- DPTW: Maple nut soft-serve ice cream at our new favorite ice cream/Italian ice joint
I'm getting depressed about this now -- this trend I see of overeating. It's the bread that is killing me. The foccacia, the sandwiches, the tortillas -- all soooo good, but super calorie-dense.
Considering I need about 2300 calories to maintain my weight, this isn't too bad. But maintaining is not exactly where I want to be. Fit is where I want to be.
1 comment:
I have had a rough time as well this last little bit. ugh.. I want to stop, but the old habits are coming back. HELP
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