- bowl of Life in 1% milk, slice of WW toast (breakfast)
- pretzels and choc. chips
- whole wheat quesadilla w/ mozzarella and fresh basil (lunch)
- Greek yogurt, 1/2 a banana
- Fudgesicle (we're almost done with these 60 calorie wonders)
- Teddy Grahams
- grilled chicken sandwich, mashed potatoes, diet Coke (which I find gross, but satisfying for 0 calories), a few bites of Mile's crust, 1/2 scoop Grace's ice cream (dinner out with kids at Friendly's)
That's 46 calories over my daily limit, but I have a surplus of 213 some-odd calories, so I don't feel bad about it. I did my homework before we went to Friendly's and knew that there were two menu items I could have with plenty of calorie wiggle-room: the chicken sandwich and the Asian salad. Sadly, I opted for mashed potatoes (240) instead of doing what my gut said to do and order broccoli (80). Oh well. Next time.
3 comments:
Special K with skim milk
Half grapefruit
Jerk chicken salad with some sort of blue cheese dressing
Diet/Regular Coke
Mesclun salad with strawberries, candied pecans and raspberry vinagrette
Chicken francaise
Calorie total: 1800 (estimate based on ingredients)
Quaker Cinnamon Life Cereal, whole milk
Three small (I sense a pattern) tuna sandwiches, one pear
Portabella mushroom + pesto sandwich, mixed greens salad
Totally resisted a Tim Horton's donut (they're stale in the evening anyway, I told myself)
One homemade chocolate chip muffin
Total calories: 1455/2010 yeah!
You're both show-offs.
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